Psychological Benefits of Physical Activity or Physical Exercise
نویسندگان
چکیده
منابع مشابه
The 25 Most Significant Health Benefits of Physical Activity & Exercise
Common health issues that can be positively affected, prevented or controlled by exercise. People of all ages can improve the quality of their lives and reduce the risks of developing coronary heart disease, hypertension, some cancers and type 2 diabetes with ongoing participation in moderate physical activity and exercise. Daily exercise will also enhance one’s mental well-being and promote he...
متن کاملthe effect of physical exercise on physical and psychological problems
background: despite therapeutic effect of hemodialysis in end stage renal disease (esrd) patients, these patients encounter different physical and psychological tensional factors. physical exercises have beneficial physical and psychological effects on patients under hemodialysis as one of the accessory therapeutic methods. as few studies have been done about the effects of physical exercise on...
متن کاملPhysical, Psychological and Emotional Benefits of Green Physical Activity: An Ecological Dynamics Perspective.
Increasing evidence supports the multiple benefits to physical, psychological and emotional wellbeing of green physical activity, a topic of increasing interest in the past decade. Research has revealed a synergistic benefit of green physical activity, which includes all aspects of exercise and physical activity in the presence of nature. Our theoretical analysis suggests there are three distin...
متن کاملThe effect of physical exercise on physical and psychological problems
BACKGROUND Despite therapeutic effect of hemodialysis in end stage renal disease (ESRD) patients, these patients encounter different physical and psychological tensional factors. Physical exercises have beneficial physical and psychological effects on patients under hemodialysis as one of the accessory therapeutic methods. As few studies have been done about the effects of physical exercise on ...
متن کاملPhysical Activity and Exercise Recommendations in Pregnancy; a Review Study
Many women today tend to exercise during pregnancy. Given the importance of this period of life, the present study was conducted to investigate the effects of exercise on pregnancy and the recommendations that should be considered. According to studies, despite physiological and anatomical changes in pregnancy, physical activity in improving cardiovascular fitness, preventing overweight, preven...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Advances in Psychology
سال: 2017
ISSN: 2160-7273,2160-7281
DOI: 10.12677/ap.2017.712174